<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:media="http://search.yahoo.com/mrss/" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Pension news | CG Seva</title><description>Pension news for Central Government employees and pensioners: UPS, NPS, OPS, family pension, commutation, life certificate and DoPPW orders.</description><link>https://cgseva.com/</link><language>en-in</language><atom:link href="https://cgseva.com/pension/feed.xml" rel="self" type="application/rss+xml"/><image><url>https://cgseva.com/icon-512.png</url><title>CG Seva</title><link>https://cgseva.com/</link></image><item><title>NPS Calculator for Central Government Employees: How Much Pension Will You Get?</title><link>https://cgseva.com/nps-calculator-central-government-employees/</link><guid isPermaLink="true">https://cgseva.com/nps-calculator-central-government-employees/</guid><description>How much pension will NPS give you? Level-wise tables for central government staff, with the 24% contribution, 60% lump sum and 40% annuity worked out.</description><pubDate>Tue, 13 Oct 2026 14:30:00 GMT</pubDate><media:content url="https://cgseva.com/_astro/nps-calculator-for-government-employees.-5Dmjrci_1QFtoE.jpg" medium="image" width="1200" height="675"/><category>Pension</category><category>NPS</category><category>NPS calculator</category><category>National Pension System</category><category>UPS</category></item><item><title>NRI Pensioners Life Certificate: Email Facility Sought</title><link>https://cgseva.com/nri-pensioners-life-certificate-email-facility/</link><guid isPermaLink="true">https://cgseva.com/nri-pensioners-life-certificate-email-facility/</guid><description>NRI pensioners life certificate email facility has been requested by Bharat Pensioners Samaj, but is not yet approved. Current options explained.</description><pubDate>Fri, 14 Aug 2026 18:30:00 GMT</pubDate><media:content url="https://cgseva.com/_astro/cover.BnFVKcHO_Ztc7T9.jpg" medium="image" width="1200" height="675"/><category>Pension</category><category>Life Certificate</category></item><item><title>OPS vs NPS vs UPS: Will Old Pension Return in 2026?</title><link>https://cgseva.com/ops-vs-nps-vs-ups-comparison/</link><guid isPermaLink="true">https://cgseva.com/ops-vs-nps-vs-ups-comparison/</guid><description>OPS vs NPS vs UPS compared in full: government confirms no OPS return for Central employees, but 5 states have already reverted.</description><pubDate>Fri, 14 Aug 2026 18:30:00 GMT</pubDate><media:content url="https://cgseva.com/_astro/cover.C1jvy136_cXbOK.jpg" medium="image" width="1200" height="675"/><category>Pension</category><category>NPS</category><category>OPS</category><category>UPS</category></item><item><title>UPS Opt-In Numbers 2026: 1.18 Lakh Employees Switched</title><link>https://cgseva.com/ups-opt-in-numbers-2026/</link><guid isPermaLink="true">https://cgseva.com/ups-opt-in-numbers-2026/</guid><description>UPS opt-in numbers as of 19 July 2026 stand at 1,18,195. Lok Sabha reply also confirms a one-time switch-back to NPS is allowed.</description><pubDate>Mon, 03 Aug 2026 18:30:00 GMT</pubDate><media:content url="https://cgseva.com/_astro/cover.B8FP-cPP_1v1Su2.jpg" medium="image" width="1200" height="675"/><category>Pension</category><category>NPS</category><category>UPS</category><category>Govt Order</category></item><item><title>Haryana OPS High Court Ruling: Pre-2006 Service Counts</title><link>https://cgseva.com/haryana-ops-high-court-ruling/</link><guid isPermaLink="true">https://cgseva.com/haryana-ops-high-court-ruling/</guid><description>Haryana OPS High Court ruling grants pension relief to contractual staff regularised after NPS began. Here is what the judgment actually says.</description><pubDate>Sun, 26 Jul 2026 18:30:00 GMT</pubDate><media:content url="https://cgseva.com/_astro/cover.D-QDvtsK_Z18xpsK.jpg" medium="image" width="1200" height="675"/><category>Pension</category></item><item><title>Change Bank Account in SPARSH: Full Process 2026</title><link>https://cgseva.com/change-bank-account-sparsh/</link><guid isPermaLink="true">https://cgseva.com/change-bank-account-sparsh/</guid><description>Change bank account in SPARSH the right way: step-by-step process, the 20th-of-month deadline, and mistakes that delay your pension.</description><pubDate>Sat, 25 Jul 2026 18:30:00 GMT</pubDate><media:content url="https://cgseva.com/_astro/cover.9f9ctESt_Z1xInN8.jpg" medium="image" width="1200" height="675"/><category>Pension</category><category>SPARSH</category></item><item><title>NPS Exit and Withdrawal Rules 2026: What Changed</title><link>https://cgseva.com/nps-exit-withdrawal-rules-2026/</link><guid isPermaLink="true">https://cgseva.com/nps-exit-withdrawal-rules-2026/</guid><description>NPS exit and withdrawal rules 2026 got a PFRDA amendment on 13 July, but your eligibility to withdraw has not changed. Here is what did.</description><pubDate>Sat, 25 Jul 2026 18:30:00 GMT</pubDate><media:content url="https://cgseva.com/_astro/cover.Ck3eV0hX_99Frn.jpg" medium="image" width="1200" height="675"/><category>Pension</category><category>NPS</category></item><item><title>Unclaimed Money with LIC and EPFO: How to Claim It</title><link>https://cgseva.com/unclaimed-money-lic-epfo/</link><guid isPermaLink="true">https://cgseva.com/unclaimed-money-lic-epfo/</guid><description>Unclaimed money with LIC and EPFO has crossed Rs 16,600 crore. Here is how to check if any of it is yours, and how to claim it.</description><pubDate>Fri, 24 Jul 2026 18:30:00 GMT</pubDate><media:content url="https://cgseva.com/_astro/cover.pLM6-k0h_2hKUqF.jpg" medium="image" width="1200" height="675"/><category>Pension</category></item><item><title>Unified Pension Scheme Claims 2026: Lok Sabha Data</title><link>https://cgseva.com/unified-pension-scheme-claims-2026/</link><guid isPermaLink="true">https://cgseva.com/unified-pension-scheme-claims-2026/</guid><description>Unified Pension Scheme claims 2026 update: 12,258 claims received, 9,823 processed as of 9 July, per official Lok Sabha reply.</description><pubDate>Tue, 21 Jul 2026 18:30:00 GMT</pubDate><media:content url="https://cgseva.com/_astro/cover.iuJiesQe_2wQlv8.jpg" medium="image" width="1200" height="675"/><category>Pension</category></item><item><title>SPARSH PPO Number Changed: Find Your New One Online</title><link>https://cgseva.com/sparsh-ppo-number-changed/</link><guid isPermaLink="true">https://cgseva.com/sparsh-ppo-number-changed/</guid><description>SPARSH PPO number changed after migration? Find your updated number online using Service Number and bank details, no login needed.</description><pubDate>Mon, 13 Jul 2026 18:30:00 GMT</pubDate><media:content url="https://cgseva.com/_astro/cover.CwVenZcm_Z3qGLI.jpg" medium="image" width="1200" height="675"/><category>Pension</category><category>SPARSH</category></item><item><title>NPS Investment Choice: New Options for Central Autonomous Body Employees</title><link>https://cgseva.com/nps-autonomous-bodies-investment-rules/</link><guid isPermaLink="true">https://cgseva.com/nps-autonomous-bodies-investment-rules/</guid><description>A recent Department of Financial Services notification opens up more investment choices for Central Autonomous Body employees under NPS, similar to Central Government staff. Learn how this affects your retirement savings.</description><pubDate>Fri, 10 Jul 2026 18:30:00 GMT</pubDate><media:content url="https://cgseva.com/_astro/cover.lOMSQnKg_ZktUAQ.jpg" medium="image" width="1200" height="675"/><category>Pension</category></item><item><title>SPARSH Portal New Update 2026: Download Pension Circulars Without Login</title><link>https://cgseva.com/sparsh-portal-circulars-no-login/</link><guid isPermaLink="true">https://cgseva.com/sparsh-portal-circulars-no-login/</guid><description>Defence pensioners can now access official Government circulars on OROP, gratuity, disability pension, and more directly from the SPARSH portal, without needing to log in. </description><pubDate>Fri, 10 Jul 2026 18:30:00 GMT</pubDate><media:content url="https://cgseva.com/_astro/cover.u6nOk40C_hAKMk.jpg" medium="image" width="1200" height="675"/><category>Pension</category></item><item><title>RELHS 2026: Railway Pensioner Health Scheme, Card &amp; Fees</title><link>https://cgseva.com/relhs-railway-pensioner-health-scheme-guide/</link><guid isPermaLink="true">https://cgseva.com/relhs-railway-pensioner-health-scheme-guide/</guid><description>RELHS 2026 guide for railway retirees — eligibility, one-time contribution, how to enrol, the UMID medical card, benefits and family/widow pensioner cover.</description><pubDate>Mon, 06 Jul 2026 18:30:00 GMT</pubDate><media:content url="https://cgseva.com/_astro/cover.DK6oWeyE_ZakLsc.jpg" medium="image" width="1200" height="675"/><category>Pension</category></item><item><title>BSNL Notional Increment 2026: Bad News for Family Pensioners — DoT Says NO to This Big Benefit</title><link>https://cgseva.com/bsnl-notional-increment-family-pension-2026-dot-clarification/</link><guid isPermaLink="true">https://cgseva.com/bsnl-notional-increment-family-pension-2026-dot-clarification/</guid><description>BSNL&apos;s July 2026 order confirms notional increment benefit will NOT apply to Family Pension. Know what DoT clarified, who&apos;s affected, and what it means for you.</description><pubDate>Thu, 02 Jul 2026 18:30:00 GMT</pubDate><media:content url="https://cgseva.com/_astro/cover.BNZjiAkg_1FkzG2.jpg" medium="image" width="1200" height="675"/><category>Pension</category></item><item><title>New Labour Codes Are Live — Do They Change YOUR Gratuity? The Honest Answer</title><link>https://cgseva.com/new-labour-codes-gratuity/</link><guid isPermaLink="true">https://cgseva.com/new-labour-codes-gratuity/</guid><description>The four labour codes change how &apos;wages&apos; are defined — which can lift gratuity and PF. Here is what actually changes for Central Government employees versus private-sector staff, with worked numbers.</description><pubDate>Sun, 07 Jun 2026 18:30:00 GMT</pubDate><media:content url="https://cgseva.com/_astro/cover.N9xdrlQj_2Hjwv.jpg" medium="image" width="1200" height="675"/><category>Pension</category></item></channel></rss>